Our
Classes
CROSSFIT
New to CrossFit? You’re going to love it!
Start with a guided Bootcamp or PT Fundamentals sessions and then you can safely get stronger and improve your cardiovascular endurance with weightlifting, calisthenics and conditioning.
SWEAT
Sweat is aimed at making functional fitness truly accessible and helping you achieve your fitness goals, whether it be losing weight, building strength, or both; all performed with the encouragement and guidance of our coaches. All the movements are low skill and adaptable to your fitness level and goals
Open Gym
Go for it! We’re here when you want to work on your fitness, strength and gymnastics. And if you want to up your game even more, just ask! Help is always on hand.
BOOTCAMP
A better body starts here!
Bootcamps are for everyone, whether you’re brand new to training, are getting back into fitness or want to refresh your technique and form.
Our friendly coaches will take you through all the CrossFit movements and you can get a feel for the gym, improve technique and build your fitness.
12 sessions. 4 weeks. 1 brand new you.
Tuesday 7pm, Thursday 7pm, Saturday 8/9/10/11am
YOUTH
We’re proud to be home to NI’s longest running CrossFit Youth Programme. Over the last 6 years, we’ve worked hard to develop an outstanding programme that improves young people’s movement, mood and motivation with all-inclusive strength and conditioning. It’s all here – for all kinds of kids:
KIDS 5-11
TEENS 12-17
AUTISM FRIENDLY